I’m sharing the following activity from my counseling practice.
I’ve made a list of various “gifts” you may have acquired, received, or given during the COVID-19 pandemic and quarantine.
The list highlights potential positive outcomes from this time of our lives. It is not meant to deflect from the traumatic and negative impacts of the COVID-19 pandemic, but to point out any light in the darkness for those of you who are looking for it.
Potential Gifts from the Quarantine
Self Care and Spiritual Growth
Personal and Community Relationships
Feel free to print out the list and/or share it. It’s a starter list and I know there is much more to be added to it. Feel free to copy and paste it onto a new document so you can expand on it for your own use.
Bonnie Thomas LCSW
Indigo North Counseling